LIVESTREAM
SCHEDULE
JOIN US FOR A SELECT FEW LIVESTREAMS OFFERED THROUGHOUT THE MONTH!
Please note the prerequisites for each class. Bronwen encourages attendance to get the most out of the session, yet the link will be available for those unable to make it for a week after posting. The recording will be edited to exclude interactions with students who do not wish to be included.
Latecomers arriving more than 10 minutes late will not be admitted due to safety concerns. Link to Zoom will be provided upon registration. Any questions? Write to Bronwen!
THE WEEKEND CLASS: YOGA TRANSITIONS
SUNDAY DEC 1, 2024, 10 TO 11 AM PDT
Beginner
Fee: $12 CAD / Free for members
INT LEVEL
Prerequisites:
Full Sun Salutation A & B w/ability to hop forward and back comfortably
Comfortable holding handstand against the wall
Ability to fall out of handstand shapes in the centre of room with control if needed. (No need to hold a handstand, just to transition safely)
General body conditioning
Class that works to flow through Sun Salutations to include handstands and work to condition for jump-throughss.
WEEKDAY CLASS SCHEDULE
Stay tuned…. :)