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VIDEOS ON

DEMAND

Members will enjoy access to a growing catalogue of Videos on Demand and Livestream classes. The VOD section includes classes in Flexibility, Handstands, Acro Floorwork, Barre, Stretch & Strength and Yoga. Members will find full length 60 minutes classes, 20 to 30 minute conditioning classes and short skill tutorial videos.

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  • L 4: "Home" Choreo #1
    • 8/18/24

    L 4: "Home" Choreo #1

    Class will take fundamental acro dance floorwork moves and apply them to new movements and choreographic sequences. Participants should be comfortable with less cueing and a faster pace of movement.